Speaking
Book me for your next event. I offer keynote speaking, panel discussions, and workshops.
Core topics:
Dating and Relationships
Self-esteem Issues
Building Healthy Boundaries
Featured Speaking Engagements
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Speaking
Keynote speaking, panel discussions, and talks in areas of expertise.
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Podcasts + Media
Product or service reviews, insight on articles, guest speaking.
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Writing
Written projects, mental health, self care, time management.
Podcasts + Media
Looking for a guest for your podcast? Need insight from an expert on an article? Want to collaborate for a product or service review via social media?
Suggestive topics:
Mental Health and Wellness
Practical Tips for Self-Care
Better Mental Health Mgmt
And More!
Writing
Collab with me on your next writing project. I own and run a mental health and self-care blog that is widely known for educating my readers on topics such as:
Mental Health Issues and Symptoms
Productivity and Time Management
Self-Care and Personal Development
Self-Confidence and Self-Esteem Issues
Free Tools to Support Your Healing + Growth
Healing takes time, but you don’t have to figure it all out alone.
Choose the guide that meets you where you are right now:
Breakup Recovery Mini Guide
for women rebuilding after loss, self-doubt, or heartbreak
→ Heal, detach gently, release the replaying scenes in your mind
→ Learn how to breathe again without them
→ A 7-day guided reset for your mind + nervous system
8 Boundary Scripts
for those who want to say what they feel without guilt or fear
→ Scripts to say no, ask for needs, stop minimizing yourself
→ Perfect for communication + confidence building
→ Begin speaking from clarity instead of anxiety
Need help?
If you have any questions regarding the services I provide, please feel free to fill out this contact form and I will get back to you as soon as possible.
Want to get started with therapy?
Book an appointment with me. This will be a free 15-minute consultation to discuss your needs and to see if we are a good fit to work together. Don’t wait any longer to reach out for help.